Discover the Journey That is Right for You at This Time!

Everyone’s journey and needs are unique. Choose the sacred offering that meets you where you are.  Not sure where to begin? Schedule your complimentary discovery session today so I can guide and support you.

One-on-one
BREATH AWAKENING™
SESSIONS
Virtual & in-person

A series of individual breath sessions allows you the one-to-one Attention to excavate old wounds, clear out the energies that no longer serve you and help your body grow accustomed to an open healthy breath pattern.
Virtual and In-person sessions are available.
If you have any physical, mental, or emotional health challenges, please discuss with your health care practitioners before engaging in any style of breathwork.

2-HOUR BREATH AWAKENING™
breathwork WORKSHOPS

In this small group setting, you’ll experience powerful and profound conscious, connected breathing that will lead you to a greater awareness of how you embody your breath and how it impacts the quality of your life... guiding you to the peace that lives within you.
If you have any physical, mental, or emotional health challenges, please discuss with your health care practitioners before engaging in any style of breathwork.

BREATH AWAKENING™
PRACTITIONER TRAINING

Awaken to your fullest potential and learn to guide others to do the same? Are you ready to deepen your own connection with your breath, your true essence, and to gain greater understanding of how diaphragmatic breathing promotes healing? This 4-month Level 1 Training is the first step to becoming a Breath Awakening ™ Practitioner.