Awakening the Body, Heart, Mind, Spirit through The Power of Breath
with Tara Nieves, MS
Breathwork Practitioner and dōTERRA Wellness Advocate
Breathwork awakens your body’s innate ability to heal itself, and allows you to connect with your higher self and life purpose. It helps re-train your body to breathe effectively in day-to-day living AND during stressful times. It helps to clear old beliefs and patterns that keep you from healthy, joyful living.
The result: You are more energized and empowered to make choices that lead you to health, joy, love, and peace in your life.
Benefits of conscious connected breathing:
- clear out old emotions, patterns, and beliefs that no longer serve you
- relieve tension in your body making you look and feel younger
- reduce your blood pressure
- improve your immune system
- improve the quality of your sleep
- energize your body
- bring more mental clarity
- increase detoxification
and much, much more.
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Gather 5-10 of your friends and family and host your own private workshop.
Call Tara for more information: 781-724-6510