Breath Awakening

Awakening the Body, Heart, Mind, Spirit through The Power of Breath

with Tara Nieves, MS
Breathwork Practitioner  and dōTERRA Wellness Advocate
781-724-6510

Breathwork awakens your body’s innate ability to heal itself, and allows you to connect with your higher self and life purpose. It helps re-train your body to breathe effectively in day-to-day living AND during stressful times. It helps to clear old beliefs and patterns that keep you from healthy, joyful living.

The result: You are more energized and empowered to make choices that lead you to health, joy, love, and peace in your life.

Benefits of conscious connected breathing:

  • clear out old emotions, patterns, and beliefs that no longer serve you
  • relieve tension in your body making you look and feel younger
  • reduce your blood pressure
  • improve your immune system
  • improve the quality of your sleep
  • energize your body
  • bring more mental clarity
  • increase detoxification
    and much, much more.

Private Workshops

Gather 5-10 of your friends and family and host your own private workshop.
Call Tara for more information: 781-724-6510

read more

Essential Oils Workshops

Click here for upcoming essential oil workshops

Breathwork Workshops

Click here for upcoming dates and locations

Private Workshops

Gather 5-10 of your friends and family and host your own private workshop.
Call Tara for more information: 781-724-6510