Breath Awakening Workshops
Join Breathwork Practitioner Tara Nieves Green, MS and her team of practitioners-in-training, as they guide you through the powerful and profound experience of conscious, connected breathing that will lead you to a healthier breath pattern... allowing you to find the peace that lives within you. This workshop includes a facilitated breathwork session and debrief/question-answer time.
Potential Benefits of Conscious connected breathing:
- clear out old emotions, patterns, and beliefs that no longer serve you
- relieve tension in your body
- reduce your blood pressure
- improve your immune system
- improve the quality of your sleep
- energize your body
- bring more mental clarity
- increase detoxification and much, much more.
upcoming workshops
Please scroll down to see all options
IN-PERSON
Breathwork
Workshop
DATE: Friday, November 8
TIME: 6:30PM-9:00PM
WHERE: Hingham, MA
$75
Class is limited to 8 people
Facilitated by Breathwork Practitioner Trainer Tara Nieves Green
When you make your payment, you’ll receive a confirmation email with the address, intake form, what to bring and how to prepare” instructions.
STUDENT LED IN-PERSON
Breathwork
Workshop
DATE: Sunday, December 8, 2024
TIME: 10:00AM-12:30PM
WHERE: Halifax, MA
$55
Class is limited to 7 people
If you have an allergy to dogs, please choose another workshop location
Facilitated by Breathwork Practitioner-in-Training Barbara Lydon
and Breathwork Practitioner Trainer
Tara Nieves Green.
When you make your payment, you’ll receive a confirmation email with the address, intake form, what to bring and how to prepare” instructions.
STUDENT LED IN-PERSON
Breathwork
Workshop
DATE: Monday, December 9, 2024
TIME: 6:30PM-9:00PM
WHERE: Scituate, MA
$75
Class is limited to 6 people
Facilitated by Breathwork Practitioner-in-Training Barbara Lydon
and Breathwork Practitioner Trainer
Tara Nieves Green.
When you make your payment, you’ll receive a confirmation email with the address, intake form, what to bring and how to prepare” instructions.