One-On-One
Breath Awakening™ Sessions
at my halifax office
The Breath Awakening™ Process guides you through a powerful healing journey
New to Breathwork?
click one of the bundle options below:
Please note:
These bundles are for session held at my Halifax office.
Bundles are to be used within one year from date of purchase.
Why can't I purchase just a single session?
If you are a new client, we will work together for a minimum of three sessions, in order for you to experience the maximum benefits and effects of the breathwork. For optimum results, please commit to at least 5 sessions, 10-20 days between each session. If you are a current client and have had an one-on-one session within the last three months, you can choose to schedule a single session (single session pricing is $200/session - please contact me directly) instead of purchasing a bundle.
Here’s what to expect:
- Where are the in-person sessions?
~Home Office, Halifax, MA (please note: if you have an allergy to dogs, please choose Hingham office)
~Lyme and PANS Treatment Center, Hingham, MA - Virtual sessions are held via Zoom.
- How long is each session? Each session takes approximately 1.5 to 2 hours and includes sharing/setting intentions ~30-45 minutes, Facilitated Breath Session ~45-75 minutes, and integration/debrief ~15-30mins).
- Is there anything special I need to do before?
For virtual sessions, you will receive set-up instructions to help you prepare your space.
For in-person sessions, If you (or someone you live with) are experiencing any Flu, Cold, or Covid-19 related symptoms, I ask that you call to reschedule your session to virtual or move your session to a later date. - Is there anything special I need to do after my session?
I recommend taking an hour of downtime after your session allows for further integration of the healing. - Why can't I purchase just a single session? If you are a new client, we will work together for a minimum of three sessions, in order for you to experience the maximum benefits and effects of the breathwork. For optimum results, please commit to at least 5 sessions, 10-20 days between each session. If you are a current client and have had an one-on-one session within the last three months, you can choose to schedule a single session (single session pricing is $200/session - please contact me directly) instead of purchasing a bundle.
- What happens after I purchase my bundle? Once your purchase is complete, you will receive an email that contains a link to schedule your session and a code that you will use to redeem one session from your package bundle. My scheduling system tracks your total number of sessions purchased and keeps track of how many have been redeemed, you must use the code provided to you in your confirmation email to redeem a session from your package.
Client love...
I encourage anyone considering breathwork to contact Tara!
Breath Awakening™ breathwork has brought beneficial healing to my life. It has helped me ease my depression, anxiety, insomnia, chronic fatigue, concentration, and much more! As an empathetic healer, Tara has a gift for working with her clients in a holistic way. She leads me on a journey to discover my true essence and explore any internal blocks I may have.
Her touch is gentle, and her coaching style during the breathing is always exactly what I need. My body responds to her guidance, and a full-body release always occurs. She has the skills and tools to share with those who need healing, and does this through so much more than just the breath.
Her full sessions are always a gift to my heart, and I encourage anyone considering breathwork to contact Tara!
Felt lit with energy- so alive
THANK YOU! I truly had the most amazing time last night. I felt more myself than ever after our workshop. It strengthened my trust in myself, others, and the universe. So thank you so very much you are an angel!…
Through the breathing I had this profound feeling in both of my hands. I have never felt it before and it lasted the entire time. They felt lit with energy- so alive. At times I really had to open my eyes to look at my hands because it truly felt as if i was holding something or someone was holding my hand…
I know everyone has their own story- which is beautiful. Experiencing the contrast of life is a gift- even if it doesn’t feel like it at times. Last night meant more to me than I can put into words. The gratitude and love i felt for my life and body was overwhelmingly joyful. I am SOOOOO signing up for another one and would love to do a private!!!
PS: I slept like a baby the night before exam. I woke up and felt so relaxed and confident.
And I got the highest grade! I want to do breathwork before every Exam!!
Gratitude to Tara for her incredible ability to comfort and guide me
I was introduced to Breath Awakening™ and Tara Nieves through a friend that thought it may help me with emotional healing from trauma and 20 years of chronic pain. I really didn’t even know what to expect, and was extremely nervous. That night over 2 years ago has started an incredible journey of empowerment and freeing my body of bottled up emotions that came from my childhood and divorce. I now have one on one sessions with Tara and have learned how to breathe to relieve pain and to work through feelings of worthlessness and taking my own life.
Words cannot express the gratitude to Tara for her incredible ability to comfort and guide me through my personal issues and have a closer relationship with God. I feel so blessed to have been introduced to Tara and her incredible gift to help facilitate healing. My experiences each session are more profound than the prior session. My life has changed dramatically and I can see the transformation and so can my loved ones. Thank you, Tara. You are a true blessing!
Tara provides a safe, loving container...
My experience with Breath Awakening has helped shift my life profoundly. I now have deeper access to the Divine; have released old, stuck emotions and am expanding into my potential. Tara provides a safe, loving container and is a blessed companion in this work.
A wave of joy moved through me like I have never felt.
A wave of joy moved through me like I have never felt. It was so pure and strong.
I felt clear and sparkling, free and soooo happy. It was humbling. I was filled with gratitude for my life, for this work, for this journey and the perfection of timing for this session. I lay there for a while with the biggest smile EVER as tears flowed … "WOW" I said over and over.
To say I highly recommend this is an understatement. Thank you, Tara for gifting the world with your gentle, nurturing, wise being and this sacred work. Since our session, I have processed even deeper layers associated with the release, gently and easily. So looking forward to the next time!! ~ NL Jewelry Designer, Sound Healer